CFMNL Community
A trip to the Regionals: CrossFit MNL 2 is ready!
Interview with David Fonacier Team Captain of CrossFit MNL 2 What is the name of your team? Crossfit MNL 2 Who are the members of your team? David Fonacier, Ken Lim, Arvin Salvador, Caloy Cruz, Anicee…
A trip to the Regionals: Fort Box is ready!
Interview with Antonio Sietereales, Captain of Fort Box Team What is the name of your team? -Fort Box Who are the members of the team? -Antonio Sietereales, Inigo Dulay, Marco Yulo, Regie Ungco, Katrina Reambillo, Sarah Mercado, Erika Segundo,…
Confessions of a CFMNL Open Champion: Russell Eustaquio
Name: Russell Eustaquio Age: 44 years old, Occupation: Box Owner – Ang Tibay Training Fitness Background: Like most kids, I had a ton of energy so I was very active when I was growing up. I played every sport that…
Upcoming Events
Workout of the Day
WOD 5.25.13
“Saturday smells like last Tuesday” WOD 3 RFT: 21 Thrusters 95/65 400m run Thrusters – all about hip drive, so pop those hips!
